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2036: How to Work Out When Stress Levels Are High, What to Do When Feeling Lightheaded During Exercise, Workout Tips for Night Shift Workers & More
Mind Pump: Raw Fitness Truth
How to Train a Client for Success
"There's no difference whatsoever. You always train a person as an individual and men, women, whether you transition or not," he says. "What you're looking for are trends. The total number doesn't make as much of a difference ... which will tell us a lot about whether or not we're being successful"
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