AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Mindful Monday: Staying Grounded in a Busy Environment
7 Good Minutes
Staying Grounded in a Busy Environment
This chapter explores the essential skill of staying grounded in a busy environment. It emphasizes the importance of maintaining inner peace and balance, being present and mindful, and having control over one's emotions and actions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode