2min chapter

ReThinking cover image

The science of performing under pressure with Sian Beilock

ReThinking

CHAPTER

The Power of Consent

We are remarkably good at zooming in on the one thing that went wrong and beating ourselves up for it, which just leaves us bruised. If we can zoom out and consider the many things that we did right, it's a lot easier to face the challenges of today and tomorrow. For millennia, we have debated the link between our mental, physical, and spiritual health. We're going to have major breakthroughs in the ability to integrate the whole mind. What does consenting look and sound like for me, and how do I recognize that in other people? Are we amplifying our energy? Are we diminishing our energy? Mind, body, spirit is a three-part series on the

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