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549 | Diagnosed AuDHD: Navigating Burnout, Balance, and Blind Spots with Dr. Shannan Palma

ADHD reWired

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Navigating Neurodiversity: A Personal Journey

In this chapter, the speaker shares their emotional journey following recent diagnoses of autism and ADHD, reflecting on how these conditions have influenced their social interactions and personal experiences. They explore the complexities of neural processing, daily coping strategies, and the unique challenges faced in social situations, particularly in understanding eye contact and social cues. Through anecdotes and insights, the chapter highlights the struggle for self-awareness and belonging within the neurodiverse community.

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