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How Our Hobbies Set Us Free

Intelligence Squared

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The Therapeutic Power of Play

This chapter explores the unexpected joy and calm that Lego building brought to a speaker during the pandemic, illustrating how the hobby became a significant escape from stress. It delves into the broader theme of adult playfulness, connecting hobbies like Lego and golf to personal fulfillment and mental well-being. The discussion highlights the transformative nature of engaging in creative pursuits, emphasizing their importance in maintaining balance in life.

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