Breathing with feelings became my torch to carry in breathwork. We have to give permission for our emotional body to come out as we breathe. I took a lot more of what Alexander Lohan and his brilliance learned about how each of these challenges and developmental stages are either integrated or not. And they become the stock points for people throughout their life.
Jim Morningstar, PhD, is the originator of Therapeutic Breathwork (tm), director of one of the longest standing breathwork training centers in the world, and co-director and founder of the Global Professional Breathwork Alliance, setting ethical and training standards for the field of dyadic breathwork.
๐ Connect with Jim Morningstar
Website: https://jimmorningstar.com/
YouTube https://www.youtube.com/c/JimMorningstar
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