
510 - Remember How to Have Fun and Get Loose, ADHD / Being You, Storytelling, Ignoring the Industry & More with Picture Book Maker Bob Shea
Creative Pep Talk
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Navigating Adult ADHD
This chapter delves into the transformative experience of receiving an ADHD diagnosis as an adult, emphasizing the link between past struggles and the condition. It discusses the profound impact of medication and lifestyle changes on emotional regulation and personal relationships, while highlighting the importance of self-care in managing ADHD.
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