378 - The 5 Most Common BJJ and Judo Injuries and What to Do About Them, with Joshua Arellano, Pt
The Strenuous Life Podcast with Stephan Kesting
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The Most Common Knee Injuries in Judo and Jujitsu?
The most common injuries that you see in Judo and Jujitsu are knee elbow, knees elbow neck and small joints. I would say they're all relatively equal but it's shoulders is definitely up there too. The flying scissors which I once made a YouTube video called the most dangerous takedown in judo and jiu jitsu. It's illegal like a Connie Busami or, but you still see that in jiu j Jiu Jitsu because depending on the rules that, you know, that that's allowed, but typically-
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