3 ways community creates a healthy life | Olivia Affuso
TED Health
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Social Networks and Women's Health
Find a tribe of like minded individuals for motivation and accountability. Create monthly walness golls and share them with your tribe. Don't just push each other, but throw parties and uplift each other for making progress. Remember, maintaining a healthy weight takes more than diet and exercise. It takes the collective power of a village to create healthy life. Thank you.
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