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2min chapter
Dr. Anna Lembke: Understanding & Treating Addiction
Huberman Lab
A Dopomination, You've Described Some Amazing Paths to Recovery, People That Are Really Amazing
In your book, a dopomination, you also describe some amazing paths to recovery. You've often described your patience as your heroes. Ah, that's, that's intense. And i justunde s te the generalize ability of these circuits, right? There isn't a brain circuit for addiction to water that she happen to have. there's a brain Circuit for pleasure and pain and diction,. and water plugged into that recircuit, right? Well, that's really hard. For some people, that’s really, really hard. Of course, then you double down on the shame that they feel because of that urge - even when their lives are so much better.
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