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Video Episode | Lion’s Mane Mushroom | The Journey To Connect Modern Science With Traditional Chinese Medicine

In Search of Insight

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The Importance of Mindful Supplement Use

In this chapter, the speakers discuss their experiences with the supplement Subraxi, emphasizing the importance of being mindful of how supplements affect your body and listening to your own experiences. They also discuss the concept of cycling off supplements to make room for new ones and the importance of trying new supplements alone before adding them to your daily routine.

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