EP 137: Never Struggle With Poor Sleep & Low Energy Again!
The 2AM Podcast
00:00
Is There Anything You Can Do About It?
Most important thing is that you cut out the processed junk food and all the fast food. My ruling is avoid everything that has to do with how it's cooked. There's no point in getting like, you know, an ultimate spicy chicken because it's a dollar and it's fried. Just be wise about what you're feeding your body.
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