Is It a Disciplined Mentality?

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"Every night i sort of, like, maybe whip your back like a piece ofl leather that has shredded glass on i punishes," Casounow says. "It's an interesting metaphor that he has. It's like sulcivated the pragmatic." If you develop one habit and start from scratch, will it be easier for you to acquire a second? Is this something that would generalize it all, or isn't the domain specific? 'I do think like, you get into ruts'

Ever wonder why you’re still listening to VBW all of these years? Or why you check your phone 50 times a day? Or why you put on your pants the same way every morning? (If you still wear pants these days.) David and Tamler talk about William James’ essay on habits, why they’re so powerful, and how you can make your nervous system your ally instead of your enemy. Plus, a shocking new neuroscience study reveals that we remember and share funny stories more than boring ones.