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14min chapter
Ep. 46 - Awakening The Hero Within - An Interview With Christian de la Huerta
Hearts Rise Up Podcast
The Power of Breathwork and Self-Discovery
In this chapter, the guest discusses his journey of self-discovery and the transformative power of breathwork. He shares his upbringing and the impact it had on his fear of being seen and struggle with his sexuality. They also explore the importance of going within, the healing potential of breathwork, and the connection between breath and emotions.
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