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Ep. 46 - Awakening The Hero Within - An Interview With Christian de la Huerta

Hearts Rise Up Podcast

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The Power of Breathwork and Self-Discovery

In this chapter, the guest discusses his journey of self-discovery and the transformative power of breathwork. He shares his upbringing and the impact it had on his fear of being seen and struggle with his sexuality. They also explore the importance of going within, the healing potential of breathwork, and the connection between breath and emotions.

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