Evy Poumpouras cover image

Fitness Expert Don Saladino: Cutting Calories Isn’t the Answer to Losing Weight | Ep 5

Evy Poumpouras

00:00

Creating a Fitness Community During a Pandemic

This chapter explores a fitness expert's journey to transition their programs online during COVID-19 gym closures. It highlights the development of a bodyweight program and the challenges faced amid growing demand and personal strain.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app