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Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude

The Rich Roll Podcast

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Navigating Olympic Pressure and Personal Expectations

In this chapter, the speaker reflects on the intense pressures and expectations experienced during the Beijing Olympics, where they faced both triumphs and disappointments. They share personal struggles with self-doubt and emotional challenges after competing, particularly highlighting the impact of media scrutiny and comparisons to peers. The narrative underscores the complexities of maintaining performance amidst public expectations and the importance of mental health in competitive sports.

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