Let's Trail Podcast cover image

LTP#280 / ESC - RÉUSSIR SON TRAIL COURT

Let's Trail Podcast

00:00

Échauffement adapté selon vitesse de départ

Thomas recommande 10–15 min minimum; échauffement plus long pour départs rapides, indispensable pour la performance.

Play episode from 01:12:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app