Episode #179: Eating for Performance with Alan Aragon
Barbell Medicine Podcast
00:00
Is the Carnivore Diet Really a Better Way to Improve LifeSpan?
The longevity thing is the most harmful stuff that you've seen recently, like, on the internet? Or has there been more? I mean, in the health and fitness field, like, look, we could if we expand this, you got antivax stuff like, we don't need to get into that. Some of the things that were really kind of setting me off are kind of come and gone, like bullet proof coffee. But i'm not too mad at the information because it gives me something to attempt to counterpoint," he says.
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