
Mel Robbins | 5 Simple Secrets to Unleash Your Inner Genius
You Can Heal Your Life ™
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Do You Sleep Next to Your Phone?
If your phone is next to you, that robot mind is going to wake up and grab it. Psychologists will tell you that there's something called random rewards in the brain that makes you keep clicking on news feeds. I put my phone in the bathroom. My husband Chris, he puts his phone in our closet. The phones are never in our bedroom because this is non-negotiable.
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