2min chapter

The Tim Ferriss Show cover image

#361: Jim Collins — A Rare Interview with a Reclusive Polymath

The Tim Ferriss Show

CHAPTER

How Have You Monitored and Modified Your Sleep?

A third of our lives approximately spent related to sleep. Why don't we put as much thought into timy management of sleep as we do into the rest of our days? It's just ignoring the huge piece of it. To study sleep is too strong over word. I'm going to be a student of the science of sleep.

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