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Sarah Jones Simmer — Let Yourself Choose Joy and Gratitude
Friends with Mental Health Benefits
My Favorite Morning Self Care Hack
I get on the peloton every morning, like before I even brush my teeth. My favorite self care product might be like a podcast and my air pods. The value of consistency over intensity intersected with that allows us to build a bigger table. We have a rapid fire section just to round things out.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode