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How to Be Radically Content with Jamie Varon

The Everygirl Podcast

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How to Connect Back to Yourself

"I'm not going to bloat my life up with like I'm on this self improvement, you know, journey for everybody else," she says. "You're still out of who you are and you're not trusting yourself." Journaling is the most effective thing that helps her get through a tough day or bad week,. She writes affirmations about what's happening in her life at the time.

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