How to Use Polyvagal Theory to Shift Your Nervous System with Deb Dana
The Wise Effort Show
00:00
The Neurotransmitter of the Nervous System
The social engagement system is how we send cues and search for cues. The nervous system listens for your intonation, the proscody of our voice before it takes in any information. As soon as we leave that space of connection and safety and move to sympathetic or dorsal survival, our prefrontal cortex goes into hypoactive mode which doesn't work the same way.
Play episode from 28:24
Transcript
