How to Use Polyvagal Theory to Shift Your Nervous System with Deb Dana
Wise Effort
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The Neurotransmitter of the Nervous System
The social engagement system is how we send cues and search for cues. The nervous system listens for your intonation, the proscody of our voice before it takes in any information. As soon as we leave that space of connection and safety and move to sympathetic or dorsal survival, our prefrontal cortex goes into hypoactive mode which doesn't work the same way.
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