Elements of Ayurveda Podcast cover image

The Danger in Suppressing Natural Urges with Victor Briere - 214

Elements of Ayurveda Podcast

00:00

How to Suppress the Crap Out of Your Anger?

Igravata is a book about how to deal with your emotions. In it, the author looks at issues such as anger and self-loathing. Iggy says we need to be aware of our natural urges in order to overcome them.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app