The Danger in Suppressing Natural Urges with Victor Briere - 214
Elements of Ayurveda Podcast
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How to Suppress the Crap Out of Your Anger?
Igravata is a book about how to deal with your emotions. In it, the author looks at issues such as anger and self-loathing. Iggy says we need to be aware of our natural urges in order to overcome them.
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