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Sammy the Bull Spills Mafia Secrets and Names Names + Vinnie Tortorich Debunks Health Fads + Viral Airplane Meltdown

Adam Carolla Show

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Exploring Health Trends: Sauna, Cold Therapy, and Diet

This chapter examines the efficacy of infrared devices for hair growth and discusses the proper use of saunas. It also delves into the benefits of cold exposure, like cold showers, and briefly considers dietary choices such as red meat and eggs.

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