The Progression Phase Is Important

i'd rather have people be successful and feel good an even if that means losing an extra week. We're in this for the long hall. The rapid gains are great, but the ultimate goal is making you a better version of yourself so you can live a more productive life. I thinkyo, being able to exactly s so that and just understanding, yes, is is building some of that resilience,. By understanding kind of what you're capable of, bumping up against something that's hard and overcoming at rain. And that's one of the quotes on the wall andin the gim, right? The delif trains the mind to do things that are hard. So that's not