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Happiness Lessons of The Ancients: The Day of Rest
The Happiness Lab with Dr. Laurie Santos
Taking a Break From Work
Sara herwits and i both grew up sharing a college culture that seemed to almost frown upon enjoying down time. There was a sense that, oh, good, saturdays, more time for work. It's so easy to fill every available hour with work. That idea of 24 hours of rest is even included as one of the ten commandments. You just start to feel like you are just kind of ing for your days. Not a great way to live.
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