Embracing Cycles: The Intersection of Self-Care and Empowerment

Shownotes

 

• Kate’s big “Aha!” moment that has transformed so many people’s relationships with money

• How to release shame and blame around money and your money story

• The 3 essential parts of having a healthy relationship with money

• The connection between money, sex and power in the chakras

• How data disproves the lies we tell about money

• Ways to shift from unworthiness into abundance

• The truth about how overwhelm and burnout impacts your life

• How stress can actually BLOCK the flow of abundance

 

Bio

 

As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands of people globally. 

 

She’s committed to supporting ambitious women to light up the world without burning themselves out. 

 

Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. 

 

Kate is the author of Money: A Love Story and Do Less, and creator of the Do Less Planner System. 

 

Kate’s work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women’s Health, Glamour, The NY Times, Harvard Business Review, and more. 

 

She lives with her husband and their daughters in Miami.

 

TimeStamp

0:00:00

Intro clips

0:00:44

This Tantric Life with Layla Martin

0:01:20

Introduction to Kate Northrup, author of “Money, A Love Story” and “do less”

0:05:36

What was your big ‘aha’ that you wrote about in Money, A Love Story that I know has been so transformational for so many people in their relationship to money?

0:07:19

Connect with Layla - join the email list. https://laylamartin.com/join-list/

0:08:02

Reimprinting power & love with money. Share your money story and eviscerate shame

0:10:48

Three parts to money. There's making money, saving money, and investing money.

0:11:57

Money, sex, and power are the same area of the body, same chakra.

0:13:12

When you learn that money is just pretend, and it's just a stand -in for this energy of exchange, the whole thing gets to be so much easier. 

0:19:03

Magnetic 21 http://laylamartin.com/magnetic

0:21:49

The lie of lack and the lie of separation are one in the same, which is the erroneous idea that there's actually not enough to go around. The data shows us theorists, there's enough resources on the planet for everybody to live a really good life

0:26:37

When money is spent in service of higher values, of beautiful principles, of things that truly bring us joy, it can actually be so meaningful and so beautiful.

0:31:08

Getting out of unworthiness, into deservingness and into abundance. 

0:31:49

Money is not our source, source is our source. Give permission to feel what you want now and cultivate practices that don't have to cost a dime and then we become way more magnetic to money because we're operating from wholeness, as opposed to from a feeling that there's something out there.

0:41:55

Doing less. What is overwhelm and burnout?

0:44:03

Because of unworthiness, the idea that suffering buys us something, and good girl syndrome, we just do too much. Maybe burnout comes from not doing enough of the things that our soul is calling us to do.

0:47:04

If I stay busy enough, then I don't have to feel

0:54:37

Do less so you can do more of what matter - it is about choices

0:59:25

Relaxation is incredibly magnetic, stress as a stimulant can block the flow of opportunity and abundance.

01:02:20

Obliss: https://laylamartin.com/obliss

01:04:00

Letting go and finding more

01:08:03

Life is never guaranteed

01:11:08

Listen, pay attention and honor the pulse of life, both in the micro & macro to stay close to what's true

01:14:06

Let’s talk about your marriage

01:21:58

When our nervous systems receive more love and intimacy, then we are coded to believe is safe.

01:32:11

I am an expression of the divine. Our children are an expression of the divine. Like we are here in service to that.

01:35:17

Conclusion. Find Kate Northrup at katenorthrup.com. You can follow on Instagram @katenorthrup 

01:35:48

Live Practice: How can I make more money?

01:38:08 

Thank you for listening to This Tantric Life with Layla Martin

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