The Importance of Mindfulness for Parents

mindfulness is a long-standing practice to help us come to uh sort of relate to whatever's going our lives differently. The more we can work on how we relate to that situation it begins to affect our well-being over time so i guess that's a kind of wordy way of saying that no it's interesting that mindfulness may help right I agree um here's a very interesting question do you have any suggestions for helping parents adjust to hearing that their child has a diagnosis of ASD and ways to remain positive about their child's future? Well probably that's not something that we could do we could at attitude i'll be reviewing various options and you know and inform our our readers as what they