Morning Power Questions

Every morning he asks himself the same exact questions. What am I happy about in my life right now? What's, what's going well? You have problems, but also there are good things in your life. And it's the same with exercise. If you go to the gym and you hate it, you're probably going to stop. It might be better just to start by walking slowly in a relaxed way, you know, outside. That might be better than joining a gym. They could be effective, but maybe the relaxed walking you would enjoy more.