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How To Grow Muscle And Get Jacked
RP Strength Podcast
The SAS Model: The First Tier One Unit of All Time
"I would just tell people do three times a week. If you can make it a fourth day, like go do some cardio," he says. "You want four not five whatever you can commit to." The SAS is the first tier one unit of all times and their motto is 'he who dares wins or those who dare win'
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