You're Breathing and There's No Machine Helping You Breathe

Micheal: Tanya, stop blaming yourself for what going on in your life. Take a deep breath and have a levelo self care and compassion for what she'sWhat she's going through. And then perhaps begin to ask the question, you know, as she looks through her life,. What is it that's working right now? Michael: Let's let you answer that question, tania. Just, it seems everything since falling aparbut what is working? We can start there. You're breathing. When you say, i can't, i don't have anything, start with your breath.