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Ask Us Anything About Gut Health |Mastering Nutrition #71

Mastering Nutrition

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The Bacterial Overgrowth in the Small Intestine

There's been some interesting recent studies that are actually sequencing the microbiome of the small intestine. What they also found in that study is that restrictive diet can further reduce the diversity of thesmall intestine microbiota. So you have a situation where restricting and removing those foods provides relief, but it could be exacerbating the problem. And I think we just need to be honest with ourselves about that if we're going to come out with anything before we add anything back into our lives.

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