3min chapter

Making Sense with Sam Harris cover image

#227 — Knowing the Mind

Making Sense with Sam Harris

CHAPTER

You Don't Want What You Want

meditation is the practice of understanding something about the mechanics of this dissatisfaction and this search for happiness. If we could only arrange our lives perfectly, there would be a good enough reason for attention to truly rest in the present moment and be satisfied. But unless you have a mind that is capable of that, that's not what happens. All contingent sources of happiness need to be continually propped up by our efforts ow,. they all tend to degrade.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode