2min chapter

Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

CHAPTER

The Problem With Collapsed Awareness

Lily: There are a couple of different claims one of them is that when you have collapsed awareness then like that is a possible state of being and it is true that that having collapsed awareness and then trying to I don't know play a ballgame then things will work worse. So my teacher actually says he does not use the term expanded awareness anymore because he thinks that awareness is just expanded and you have to put work into collapsing it so that sounds like it's little Chris in the head stopping the contraction and then the expansion is already there. Lily: It feels like I'm like you're telling me that I need to continually think about expanding my awareness which has also been a gripe of

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode