Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Hormone Myths and Effective Supplementation for Midlife Wellness

This chapter explores common misconceptions about hormone production and supplementation, particularly focusing on the ineffectiveness of plant-derived progesterone. It also provides resources for perimenopausal women looking for appropriate supplements and ways to connect with the speaker's work online.

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