3min chapter

The Physical Performance Show cover image

321: Expert Edition: Anthony Nasser (PhD Candidate, APA Titled Sports & Exercise Physiotherapist): Proximal Hamstring Tendinopathy

The Physical Performance Show

CHAPTER

How to Rehab for Aberrant Biomechanics

One of the sections here is mid to late stage exercise management. Any key tips for this stage of rehabilitation that the expert shared. And the paper does talk in this section about addressing movement retraining for aberrant biomechanics, which we've already touched on. So I think one of the key considerations is to keep your strength training going.

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