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Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke
The Diary Of A CEO with Steven Bartlett
Emotional Resilience and Fragility
"I don't think it's a bad thing, allowing yourself to be soft," she says. "You can be resilient in the sense that when someone pelts abuse at you in your Instagram DMs, you have the resilience to not internalise that". But then you can be emotionally... Then your dog might die. I've got a lovely dog running around somewhere here. My dog might die."
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