2min chapter

Duncan Trussell Family Hour cover image

494: Krishna Das

Duncan Trussell Family Hour

CHAPTER

Let Go of the Thoughts

As we practise the letting go of thoughts, we begin to be aware of this little space there. And then that space gets deeper an deeper and deeper and deep and deeper. The only way to get there is to keep letting go. But you need something to let go from. That's why, when we add a practice to our daily lives, we find ourselves coming back to it from out from dreamland. We live in dreamland. Yes, we're basically asleep. Ad once we add apractice to our lives, it actually brings us back for a nile second or a minute. Or when you're driving, all of a sudden your back and then you get busy again,

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode