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494: Krishna Das

Duncan Trussell Family Hour

00:00

Let Go of the Thoughts

As we practise the letting go of thoughts, we begin to be aware of this little space there. And then that space gets deeper an deeper and deeper and deep and deeper. The only way to get there is to keep letting go. But you need something to let go from. That's why, when we add a practice to our daily lives, we find ourselves coming back to it from out from dreamland. We live in dreamland. Yes, we're basically asleep. Ad once we add apractice to our lives, it actually brings us back for a nile second or a minute. Or when you're driving, all of a sudden your back and then you get busy again,

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