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How to Calm Your Mind and Be Productive with Chris Bailey
The One You Feed
The Addicts Dilemma
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When we are sort of riding this dopamine-fueled life, wanting more and these super stimuli, if we step off that train for a minute, it doesn't feel good. And things that would bring pleasure don't because the neurochemicals are all out of whack. So there's this process of having to say, okay, let me stay with this long enough'
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode