Do you have Emotional Clutter?! Find out with T.K. Coleman from The Minimalists Podcast | Clutterbug Podcast # 238
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Navigating Emotional Clutter
This chapter examines the intricate relationship between emotional clutter and the simplification of emotions for better mental health. It addresses the challenges of self-awareness, the impact of toxic positivity, and the necessity of radical self-honesty in confronting one's true feelings. The discussion encourages listeners to redefine their paths to self-discovery, overcoming societal norms that complicate emotional growth.
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