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Do You Have a Strong Bottom?
The man, who i'm sure is a lovely man, has said to you that it's important you have a strong bottom. As it helps with your chin. And apparently, a better posture. How does he know when your bottom is strong enough? S, i'm saying the clues are the just bend over, right? Nd, then lift thand wait. I'm just going to feel how strong your bottom isyes, it's not strong enough. Keep going. A very good, effective personal trainer. From what i can see on line. Ye, he looks like a rock, not the rock a rock. Ye, big, big eyes. Ripply, isn