
S2, Ep 7 Best Friend Therapy: Transactional Analysis Therapy - What is it? What happens when Emma therapises Elizabeth live on air?
Dial Emma
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Introduction
Each week we chat about what's on our minds to get deeper in our minds, two best friends, one therapist, no pilter. Emma makes me feel better about life, but also helps me to understand why i act the way i do. We wanted to open the doors to our friendship and throw a light on the therapy we all need in our everyday lives. The p a c model that we touched on last time, i was describing it as a bit like a thinking, doing feeling breakdown of ourselves as individuals. It is a modell of psychotherapy which has become really popular because it has a level of accessibility that i love.
Transcript
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