Dial Emma cover image

S2, Ep 7 Best Friend Therapy: Transactional Analysis Therapy - What is it? What happens when Emma therapises Elizabeth live on air?

Dial Emma

00:00

Introduction

Each week we chat about what's on our minds to get deeper in our minds, two best friends, one therapist, no pilter. Emma makes me feel better about life, but also helps me to understand why i act the way i do. We wanted to open the doors to our friendship and throw a light on the therapy we all need in our everyday lives. The p a c model that we touched on last time, i was describing it as a bit like a thinking, doing feeling breakdown of ourselves as individuals. It is a modell of psychotherapy which has become really popular because it has a level of accessibility that i love.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app