
449: Dynamic Submarine
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Fitbud - The Magical Island
Fitbud is an easy and affordable way to build a fitness plan that is just for you. They have powerful technology to understand your strength training ability. It will study your past workouts and adapt to what you have available from equipment. Overworking muscles and underworking others can negatively impact your results. Fitbud tracks muscle fatigue and recovery to design a well-balanced workout routine.
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