Upgrade cover image

449: Dynamic Submarine

Upgrade

CHAPTER

Fitbud - The Magical Island

Fitbud is an easy and affordable way to build a fitness plan that is just for you. They have powerful technology to understand your strength training ability. It will study your past workouts and adapt to what you have available from equipment. Overworking muscles and underworking others can negatively impact your results. Fitbud tracks muscle fatigue and recovery to design a well-balanced workout routine.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner