
Anger: Responding, Not Reacting (2021-09-22)
Tara Brach
00:00
The Call for Love in a Time of Conflict
When you offer kindness inward, just in this moment, you become a real caring witness and sente to your own unmet need. Since that kind of coming home to yourself in a very kind way, present ing for yourself, then it might be from this place you can think of the other person as well. Like to close with a a brief verse from john o'donahue. And he wrote this his called for love in a time of conflict. May your souls come to kiss. Nameste.
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