4min chapter

Begin Again with Davina McCall  cover image

Sitting Is The Silent Killer! This Causes Sedentary Death Syndrome. The Truth About Early Ageing. Dr. Vonda Wright.

Begin Again with Davina McCall

CHAPTER

Intro

This chapter explores the serious health risks associated with inactivity, including heart disease and stroke. It underscores the importance of regular movement and exercise for all ages, reflecting on the hosts' medical experiences and their commitment to promoting a more active lifestyle for better health.

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