Mindfulness

i wonder if a lot of people do that as a way of numbing is this a thing that we tend to do? If i'm not busy, if i'm not overwhelmed with things to do, you have to notice. I was talking to my girls about why i go on this walk in the evenings, and one of the reasons i brought up was just being a good steward of what we have. It seems like whenever people stop and they're not busy, we get uncomfortable, because then you start to notice things more easily.