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The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
The Rich Roll Podcast
Exploring Performance, Mindfulness, and Breaking Barriers
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This chapter explores the impact of advanced apparel on sports performance, as well as the role of meditation in personal development through the 'Waking Up' app. It also addresses the themes of courage and perseverance in pursuing one's dreams while confronting societal challenges, including tackling gender biases in athletics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode