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638: How to Build Unhackable Focus with Kary Oberbrunner

How to Be Awesome at Your Job

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The 30 Day Elixir

The energy is comparable to passion and the willingness to suffer, is that the key there. And then i suppose we get that by successfully tapping into the boon. Absolutely, it comes with clarity. So can you share some particular real practices or interventions that help us get to, let's say, the superhuman focus? Yes. All right. Well, so in your book, you you talk about a 30 day elixir. And so we've, we've talked about a number of things that are important along the way. But here's a example for day 17. So right now there's a lot of open loops inside your brain. And mine, these could be open loops, like right

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