Outro

Episode closing: final reflections, encouragement to heal and set standards, and information about the next part and sponsors & Ad break.

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Transcript

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Transcript

Episode notes

PART 1

This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world’s most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T

Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you’ve ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out.

SHOWNOTES

Toxic love vs. healthy love

Lisa’s personal story: falling for the “representative”

Early warning signs and red flags ignored

The night that changed everything: trauma and survival

Strategizing how to escape an abusive relationship

Realizing the loss of self-worth and identity

Daily mirror work and the practice of self-forgiveness

Rebuilding by small wins and self-commitments

Recognizing and rebuilding after gaslighting

How to tell if love is compassionate or toxic

The demands of toxic love vs. healthy support